I wrote this as an exploration. This isn’t a final statement on the matter, but rather food for thought and possible research. The Second Arrow After doing the Gupta brain retraining program for a year, I took a free mindfulness course online. It gave me some added insight I needed to express my experience. In …
Intro Mostly the Gupta program has been good and positive, but sometimes I feel like he reaches conclusions that haven’t been researched enough. I also feel that he ignores some aspects of ME, fibromyalgia, and related health problems. positive The Gupta program that I’m doing has interesting ideas, including mindfulness, gratitude, and acceptance. He uses …
I read a book called “How Healing Happens: Brain Retraining, Nervous System Somatic Healing and True Self-Discovery” by Cathleen King, DPT. It’s the introductory book to primaltrust.org. It’s an interesting mix of false tradition and good tradition. Science and ignoring illness-specific science. I found that it set off traumas that I have suffered in the …
